In February of 1987, I began to take in sunlight for the first time. I read a number of books on solar cultures and absorbed as much as I could from the texts. The initial premise of the exercises was simple, look at the Sun during sunrise and sunset when its color and intensity was at its safest. I followed this regimen for over ten years, but after a decade of solar work, I reached a plateau.
Taking in sunlight elevated my consciousness more than any other single practice that I ever attempted. I realized however that something was missing. Simply taking in sunlight through the eyes was not the key to higher evolution that I was looking for. My consciousness was expanding, but my physical form was aging normally. If I was doing the practice correctly, I should have received both mental, emotional, spiritual, and physical benefits.
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